Disclaimer: Rock The Sofa does not take responsibility for any content deemed inappropriate for children that may appear on this page.
Hannah from And Out Come The Boobs chats with tattoo artist and all around amazing mother Melissa Rioux about punk rock parenting during the pandemic!
Best known as the lead singer of The Bags, Alice is creating an initiative about staying active and maintaining a positive attitude. These workouts are meant for everyone. Follow Alice on Instagram for all of her exercise videos!
For many people around the world, a home yoga practice is the only yoga available. If we are not going to do yoga at home, we are not going to do yoga at all.
These punk rockers are taking their aerobics sessions to Lockdown Level! Join them Monday nights at 7 PM UK time for a fun, family-friendly workout. All workout sessions are streamed live over on their Facebook page!
View this post on InstagramA post shared by X-Ray Spexercise (@x_ray_spexercise) on
Hayley Williams, the frontwoman of the rock band Paramore and a solo singer/songwriter, gives us this quick but fun workout to her single “Over Yet!”
The wonderful people at RIOT FEST have created a stay-at-home activity book! Click the button below to download it.
Learn how to play the guitar, bass, or ukelele for free for 3 months from Fender Play!
Megadeth bassist David Ellefson has launched his School’s Out initiative. The initiative, backed by the Grammy Music Education Coalition and David Ellefson Youth Music Foundation, aims to give kids free music lessons.
Now it’s YOUR turn to #RockTheSofa! The mighty Cock Sparrer has created a karaoke version of “One By One” for #SPARREOKE! Post a video of your best karaoke and tag @cocksparrer, @piratespressrecords, and use the hashtag #Sparreoke for a chance to win a Cock Sparrer test pressing, a bag of goodies, and more!
(courtesy of …And Out Come The Boobs)
(courtesy of DannyBoy at Let It Bleed Tattoo)
Downloadable e-book of WE ALL RISE will have 100% of proceeds to benefit Living Arts Detroit, a non-profit with the goal of igniting creativity in the lives of Detroit youth through the performing, visual and media arts. Due to these unfortunate times, the e-book will be offered as a suggested donation and those interested will also have the ability to download it immediately for FREE.
Artists’ work featured in this include Shepard Fairey, Nick Cave, Virgil Abloh, and more.
(courtesy of Mama’s Drawing Room)
(courtesy of Savage Seeds)
(courtesy of @antireason)
(courtesy of @dangoldtattooclub)
(courtesy of Vans)
(Donation-based coloring book courtesy of Zombieteeth Clothing. All proceeds go to benefit The Sidewalk Project.)
Hannah from And Out Come The Boobs chats with punk rock parents about their parenting experiences during the pandemic.
Welcome to story time for kids... https://t.co/5MEbgxMe1p
— LeVar Burton (@levarburton) May 4, 2020
Rock The Sofa is supported by PIRATES PRESS & PIRATES PRESS RECORDS, in an attempt to help bridge the gap that suddenly now exists between music lovers and the artists we love so much.
COPYRIGHT 2020 PIRATES PRESS RECORDS